Janice Eng returns to the Seattle Athletic Club Downtown massage team! For those of you who have not been at the club for over two decades, let me introduce Janice Eng. Janice started here when the club first opened in 1982 and was the person responsible for hiring our infamous Julie Bacon on board as well.
Janice has been in the field of bodywork for many years – graduating from the Brenneke School of Massage class of 1980 and receiving a BS from Bastyr in 2001. Janice has gone on to study many modalities of wellness including counseling, neurolinguistics as well as non-violent communication. She also teaches communication skills in prisons and as workshops to those who are interested.
The style of massage that Janice currently provides is very relaxing. She has many skills in the energetic realm of bodywork such as; Reki, Body Talk and Thought Field Therapy. Janice also gives a very nurturing Swedish relaxation style of massage.
Janice is available Sundays 10:00am – 2:00pm and Mondays 11:00am – 3:00pm. To book an appointment with Janice please call the front desk at 206-443-1111 or access her schedule through the member reservation link at www.sacdt.com.
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The time has come for those New Year resolutions to be enacted in full-effect! This is the best time of year to get connected with our amazing massage staff here at the SAC, start off the year off on a “good- well-massaged foot”. I tell most of my clients to listen to what there bodies need as the best guide to tell when they are due for a massage. For some, that is once a month and others, once a week.
We all need some good endorphins every so often, I tend to keep a bar of chocolate in my bag at all times and get a good massage every 2-3 weeks. It helps keep the cortisol levels down and the levels of serotonin and dopamine elevated. Researchers have also found increased levels of oxytocin and white blood cells!
If you are looking for a good New Year resolution, getting regular massage definitely fits the bill! If you have any questions about massage or the SAC’s massage staff, feel free to ask questions! Contact Jessie Jo Egersett at firstname.lastname@example.org or 206-443-1111 ext. 276. To book a massage just talk to our friendly front desk staff or go to the Member Reservation link at www.sacdt.com.
Fitness Advice, Massage
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