Yoga Workshop

Yoga Workshop with Fran Gallo. Workshop Name: Strong.

For details, please contact Fran GalloYoga Instructor at fran@frangallo.com.

Saturday, January 28th.

3:00pm to 5:00pm.

SAC Members $25. Guests $35.

Yoga postures help us to become centered, flexible, and strong. This workshop will focus on yoga poses that build strength. We will practice the poses that help us gain strength (modifications will be suggested if needed) and reserve the last 15 minutes for deep relaxation (shavasana). All levels!

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