Fall Into Pilates

 Tuesdays/Thursdays | 5:10 pm

In the Pilates Studio with Lindsey Jackson A perfect class for developing core strength. Twice weekly we’ll use the specialized Pilates apparatus called the Universal Reformer, which utilizes spring-resistance to gain core strength, develop muscle control, and increase flexibility while working your gluteals, abdominals, and back muscles.

  • Space is limited to 4 participants.
  • 6 Sessions for $180

For more information or to Reserve your spot , please contact instructor Lindsey Jackson at ljackson@sacdt.com or call 206.443.1111 x242.



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