Self Defense Workshop

Complimentary 40 min Self Defense workshops.

Monday, October 3rd & Wednesday, October 5th | 12:00pm

October is domestic violence awareness month.  Domestic violence impacts women, men, and children of every age, background, and belief. Nearly 1 in 4 women and 1 in 7 men in the United States have suffered severe physical violence by an intimate partner.

Learn how to defend yourself all while empowering yourself with our martial arts instructor Jody Garcia; offering a complimentary 40 min self defense workshop Monday, October 3rd and Wednesday, October 5th.

For more information or to sign up, please contact our Martial Arts Director, Jody Garcia at



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