Men’s Health Week & Know Your Numbers

June 13th – 19th | Complimentary to members

The National Men’s Health Week kicks off June 13th and is celebrated until June 19th.  Take action to be healthy and safe, and encourage men and boys in your life to make their health a priority. Learn about steps men can take each day to improve health.

All this week the SAC will have a table with information on men’s health issues, ideas on how men can stay fit and active at any age as well as an opportunity to participate in our Know Your Numbers program.

With this program all you need to do is take the Know Your Numbers card to your doctor and get your numbers: Blood Pressure, Cholesterol Levels, and Blood Sugar. Bring that filled out card back to the SAC and have a complimentary meeting with one of our personal fitness trainers to review your numbers, what they mean and how to stay healthy with those numbers.

For more information, please contact our Fitness Director, Jacob Galloway, at



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