Summer Youth Yoga

Month of July:

• Saturdays – 9th, 16th, 30th| 10:00 am |  $50/kid, (for drop-in special – email Melissa for more details)
  
• Wednesdays –  6th, 13th, 20th, 27th | 1:00pm | $85/kid (for drop-in special – email Melissa for more details)
  

Why Summer Youth Yoga?

•   Develops motor skills and coordination
•   Increases strength, balance, and flexibility
•   Enhance self-awareness and focus
•   Reduces stress and provides methods for coping and self-soothing

Children ages 5+ are welcome.  All sessions are adapted to each child’s individual needs.  A minimum of 4 sign-ups are needed to run the class.

• Please contact Melissa for more details on signing up. Accounts will be charged for late cancellations and no-shows.

For more information or sign-up, please contact personal fitness trainer Melissa Barasona at mbarasona@sacdt.com.

July News & Events, June News & Events, May News & Events, Yoga

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