Introduction To Indoor Climbing

Have you ever been curious to learn how to climb, but didn’t know where to begin? The Seattle Athletic Club has partnered with Vertical World, America’s first indoor climbing gym, to offer SAC members the opportunity to learn the fundamentals needed to climb indoors.

This 2 hour class will teach the basics including:

  • Fitting the Harness
  • Tying the Figure 8 Knot
  • Proper Top-Rope Belaying Techniques

All equipment is included and a Free Two Week Membership!

Classes are available July– October

  • Every Mon/Wed at 6-8pm or Saturdays 10:30am-12:30pm
  • SAC Cost:  $35  (regularly $50)
  • Enter promo code: SACMEMBER at registration

This class is suitable for ages 14 and up.

Please visit: to register. Space is limited to 6 participants per class.

For more information, please contact Wellness Director, Kendra Kainz at or call 206-443-1111 x295.



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