Why things hurt?
Hello fellow SAC members,
Pain sucks. One morning you woke up with that knee pain, but you could not recall what you did to hurt it. Or did you really hurt it?
For this article, I attached a TED talk link by Dr. Lorimer Moseley, a physiotherapist and an authority in pain science research from Australia. In this video, Dr. Moseley explains how the brain and the pain works. It may not be what you think.
As part of my treatment, I always try to install some forms of education on the latest researches on injuries rehabilitation, performance enhancement and pain. I hope you find this video informative and don’t hesitate to email me if you have any questions after watching this.
Move better to feel better,
Dr. Michael Li, DACRB
Here is the YouTube video: https://youtu.be/gwd-wLdIHjs
Dr. Li has been taking care of the SAC staff and members since 2010. You can find him at the lobby performing injury screen for members every 3rd Tuesday of the month. His practice, Mobility Plus Sports Rehab, is conveniently located about 10 minute walk from the SAC. You can find out more about him and his clinic. He can be reached at info@mobilityplussportsrehab.com.