Day: November 4, 2010

Tips to Become a Successful Multisport Athlete: #7 The Journey

The Journey
Athletes come into the season excited, ready to train, wanting to give it their all. It is usually the coach that is telling them to hold back. Success does not come overnight, it is a process and the athlete that recognizes this as a journey to their goals and takes on their training with patience recognizes several things along the way. There are highs and lows. Athletes that take on these challenges are the ones that find the reward at the end of the season. Too often athletes want to go, go, go and they are missing the fun and the journey along the way, before they know it they have run themselves into the ground and are done before their season even starts.

If you are interested in beginning training, or you are ready to take your training to the next level, contact Teresa Nelson to begin.