Specialized Swim Clinics

April: 10th, 17th, 24th
May: 1st, 8th, 15th, 22nd
 
Clinics will now be taking place EVERY Monday, with each clinic being 45 minutes. There will be a variety of offerings for a beginners to more advanced swimmers. 
The Clinics are fee-based and requite sign up by Friday prior to the date of the clinic. These are specialized clinics with technique/skill focus and each one will vary from basic/beginner to more advanced specialties. For more information, please email Robert Hunt at This email address is being protected from spambots. You need JavaScript enabled to view it.. Cost is $35 per clinic.
 
April 10th: Learn the basics of swimming Beginner class. Looking at breathing, floating, body position technique. Main aim is to get you comfortable in the water and break the barriers stopping you from getting into the pool
 
April 17th: Progression from basics Learning to advance from beginner status, side breathing, arm movement, more on body position while swimming  
 
April 24th: Introduction to the Strokes (butterfly, backstroke & breaststroke) 
Basic intro to all other strokes, timing, breathing, leg and arm movement. Learn about the I.M and how you can bring the strokes into your workout 
 
May1st : Learn the Basics!
 
May 8th: Progression from Basics!
 
May 15th: Freestyle Technique Improvement & Building Workout!
From warm up exercises (Land and pool), arm technique, body position and kick drills, learning differences between speeds, pacing, distances and time management. 
 
May 22nd: Flip Turns!
From the basic positioning to flip turn movement advancing to wall turns by the end of the session