Dance Myself Fit

This class combines dance, music, and mindfulness techniques into one holistic and transformative practice. Strengthen your body, mind, and self-confidence as you learn the fundamentals of a strong dance and performance technique. This workshop is perfect for:

Beginner dancers who want to take their practice. Strengthen your body, mind, and self-confidence as you learn the fundamentals of a strong dance and performance technique. This workshop is perfect for:

Beginner dancers who want to take their practice to a new level.

Leaders who want to improve their public speaking skills.

People suffering from excessive stress and anxiety.