Cardio Kickstarter – Treadmill Weight Loss Series

Jacob Galloway, any day in January, treadmill workouts for weight loss

For those looking to lose weight and get fit.

The best way to lose weight doing cardio is with weight bearing machine like our new treadmills.

One of our new treadmill’s amazing features is customized workouts. This January our fitness staff will add in their favorite cardio workout designed specifically for weight loss.

  1. Jump on any treadmill
  2. Push the “Workouts” tab
  3. Choose a Cardio Kickstarter workout to try
  4. Start your interval workout

All of these workouts are interval workouts designed for heart health, weight loss and sweating.

For more information please, contact Jacob Galloway