Self Defense Workshop

Jody Garcia, Monday May 15th & Wednesday May 17th at 12 pm 


May is Women’s Health Month and what better way to get a healthy physically and mentally than a self-defense workshop.  Learning self-defense is a great way to exercise in a community, relieve some stress, and give you tools to use if you are ever in a bad situation.

Join our martial arts instructor Jody Garcia for a complementary 40 min self-defense workshop Monday the 15th and Wednesday the 17th.



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