Ragnar Relay

SAC – Ragnar Relay Team Looking for Runners!

It is a CO-ED team of 12 crazy people running relay style from Blaine, WA to Langley on Whidbey Island, covering 200 miles of scenic terrain over a 24 hour + period in a race to cross the finish line.

July 14-15th 2017, North West Passage. Spots are first come first serve!

How does it work?

Each team member will participate in running 3 legs of the course, each of various distances in a rotation fashion. We have 2 large vans (rented), 6 people in each van and each member has a number. Van 1 begins with runner 1, followed by 2, 3, 4, 5, 6 etc until Van 2 meets at check point to take over with runner 7, 8, 9, 10 etc. We continue to leap frog each other and cheer each other on as we continue towards the finish line in however amount of time we complete it!! Yes, you will get nap times in between!


There may be ONE longer distance in one of your legs, with shorter easier runs for the others. You will need to be able to run a minimum of 7-10 miles for your long run AND possess a great attitude!

Why you should do it?

You will have an amazing team bonding experience! You will run through beautiful landscape. You will have so much fun and MANY great stories! It’s an AMAZING challenge. Proceeds go toward ALS Association (aka Lou Gehrig’s disease).

Check it out!


For cost and other information please contact Wellness Director and run coach, Kendra Kainz (kkainz@sacdt.com).



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