Body Transformation Challenge

with Phillip Cowin

Launching April 1st

 
Ever look into the mirror and want to see a little better, maybe even dream of competing on stage in front of your friends and family?

Let our Body Transformation program be the road to the body you have always wished for.  This individualized programming and direction are the keys to success for male or female body transformations as well as competition & show prep.

There are three levels of support to choose from:

Basic ($150) is for people that have a background in fitness, looking for individualized programming and guidance.  

  • Initial assessment
  • Photos
  • Beginning and ending weigh-ins/measurements
  • 1 – 40 minute overview meeting to review a customized program and exercise selection.
  • Bi-Weekly email check-ins
  • Monthly personal check-ins

 

Coached ($250) is for people that are ready to roll but need a little more one on one attention.  

  • All of the above plus
  • Bi-weekly weigh-ins and measurements
  • 3 – 40 minute workout or check-in and re-evaluation sessions
  • Weekly email/phone check-ins to make sure you are on track workout and/or nutrition

 

Pro ($550) is for people who need one on one attention and programming or the competitive athlete looking to perform on stage.

  • All of Above plus
  • 3 – 40 minute sessions or 2 – 60 minute sessions per week
  • 60 minute consultation with a nutritionist
  • Unlimited phone/email check-ins

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