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One of the Signature Abdominal Exercises of Pilates!
It’s Ski Season! The Pure joy of Skiing Down a Mountainside of Sparkling Powder, Surrounded by Tall Evergreens and a Brilliant Blue Sky.
Memberships designed especially to suit your health club needs.
When I joined the Seattle Athletic Club in November 2008, I was introduced to Barbara Miller for personal training. Having worked with Barbara for two years I continue to be amazed at her sensitivity to individual needs, her ability to take a deep knowledge of anatomy and physiology and adapt training for the person where he or she is at that moment in time. She is a master of subtlety and nuance and knows how to encourage your growth and development, moving you forward as you are ready. It is a joy to work with her!