RESOLUTION RUN 5K (Optional…Polar Bear Dive!)
January 1st 2017 at 10:30am. Magnuson Park. Cost $35.
Why not do something fun and active to celebrate New Year’s Day?
Gather some friends and family and participate in the SAC Resolution Run 5k (and maybe a polar bear dip in the lake!).
Run or walk the 5K race that has an optional Polar Bear Dive into Lake Washington – just prior to the event finish line area. Stay for the post-race celebration which includes a free kids dash for children 10 & under and a beer garden for those over 21.
Free chili, coffee, hot chocolate, and more will be provided.
Register online at: https://secure.getmeregistered.com/get_information.php?event_id=125485
Use the DISCOUNT CODE: SAC10 to receive $10 off!!
For more information please contact Wellness Director, Kendra Kainz (firstname.lastname@example.org).
fun, Polar Bear Dive, race, Resolution Run 5K
What is your goal for the New Year?
Without a goal, you might find yourself spinning the wheels on your own health. We, at the Seattle Athletic Club, are interested in not only hearing what your goals are, but seeing them in writing. Studies have shown that if you write down your goal or tell someone – you are more likely to achieve it.
Here are some options for you to show others what you are trying to achieve:
- Write your goal on our SAC goal card and display it with the rest of the members (they will be displayed anonymously).
- Email fitness director Jacob Luckey with your goal and he will post them for you.
- Sit down and talk with any of our fitness staff about how to set your goal and discuss a plan of action to achieve them.
Let’s see how many people we can get to finish their goals; no matter how big or small your goal may be, we want to help you have a great and healthy New Year.
For more information on this complimentary event, please contact Fitness Director Jacob Luckey.
goals, New Year Goals