November Fitness Challenge

We challenge you!

  • In November you will have different exercises to test and see how you place among your other SAC peers.

Maximal Tests:

  • Pushups
  • Pull-ups
  • Sit-ups

As Many Reps as Possible (AMRAP) in 60 seconds:

  • Jump Rope Revolutions
  • Box Jumps (24” box)
  •  Squats

 

Find any fitness staff member to verify your reps for each task and be entered onto our leader   board. Why? Because who doesn’t like a little challenge every now and again. You can test and retest as many times as you want throughout the month.

The winner of each category will win a complimentary workout from the trainer assigned to the task. So if you have a certain fitness trainer you have always wanted to work, see which task they are assigned to and try to be the top performer in that task.

 

For more information please contact Fitness Director, Jacob Luckey, at jluckey@sacdt.com.

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