New Barre Class!

Wednesday 12noon with Oliva  | Start date July 6th

Please join Olivia, one of Seattle’s top Barre Instructors, for a new class time! Barre Works is a great way to sculpt your body.  This class will increase your core strength and flexibility integrating the fat burning format of interval training, the muscle shaping technique of isometrics, the elongating principles of dance conditioning, and the science of physical therapy to create a revolutionary new workout that quickly and safely reshapes your entire body.

For more information, please contact our Group Fitness Director, Anna Miller  at  amiller@sacdt.com or 206-443-1111 ext 259.

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