Inspirational Member of The Month: Katrina Harvie-Watt

This month’s member spotlight is shining brightly on member Katrina Harvie-Watt. This extremely devoted and motivated member has been a part of the SAC since 1999! Katrina has trained with at least 5 different SAC training staff and currently trains with PFT Adriana Brown 3 times a week! Since beginning with Adriana in November of 2014 Katrina has increased her fitness levels substantially. Always a steadfast fitness enthusiast, Katrina can be sighted almost every day enjoying the weight room and cardio room. What stands out is that in the past few years Katrina dedication to her fitness has stepped up, she has been working harder and smarter; allowing her to see and feel better results.

Never one to back down from a challenge, Katrina started training with Adriana’s Gymnastics Rings Class on Monday mornings, something way outside Katrina’s comfort zone and unlike anything she’s ever done. However, she met the challenge head on and since starting with no experience and a small amount of gymnastics strength, Katrina has improved tenfold. She is now making significant progress with many advanced ring exercises. Conquering her fear of going upside down, she is now skillful at inversions, lockouts, as well as the lower push-up positions. In rings class alone, she has made more improvements than any of us could have imagined.

Couple those successes with an increased level in strength and skill in her lifting (training 2 days a week in Adriana’s Progressive Athlete Classes) and int the past 3.5 months she has also lost 10+ lbs. Katrina looks AMAZING, feels great, is very strong, has increased her skill, become more efficient, and is doing things she never thought possible. Katrina comes into every workout with a positive attitude, the will to succeed, and the utmost effort. Katrina‚Äôs devotion to her nutrition has granted her constant success with her body transformation.

Katrina is absolute proof that with a little bit of guts and desire you can get to any goal you set for yourself.

Thank you so much, Katrina, for showing us all that hard work really does pay off!




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