Know Your Numbers & Women’s Health Week

May 8th – 14th |  Complimentary

The 17th annual National Women’s Health Week kicks off on Mother’s Day, May 8, and is celebrated until May 14, 2016. The goal is to empower women to make their health a priority. The week also serves as a time to help women understand what steps they can take to improve their health.

All this week the SAC will have a table with information on women’s health issues, ideas on how women can stay fit and active at any age as well as an opportunity to participate in our Know Your Numbers program.

With this program all you need to do is take the Know Your Numbers card to your doctor and get your numbers: blood pressure, cholesterol levels, and blood sugar. Bring that filled out card back to the SAC and have a complimentary meeting with one of our personal fitness trainers to review your numbers, what they mean, and how to stay healthy with those numbers.

For more information, please contact our Fitness Director, Jacob Galloway, at jgalloway@sacdt.com.

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