Tips to Become a Successful Multisport Athlete: #10 Visualization/Believing

Visualization/Believing
The great athletes know when they have given their best, put in the time, listened to their bodies and believe that they are ready. They show up on race day to execute what they have prepared to do all season and nothing distracts them from this mission. The race becomes the “easy” part because the “hard” work has already been done. They have mentally and physically prepared themselves for their race and have no doubts. I know an athlete is ready when they can give me a detailed description of how their race will unfold to a T. They have it all lined up, have visualized it over and over and know exactly how they will feel, look and breathe each step of the way.

Train on, keep believing, follow your journey.

If you are interested in beginning training, or you are ready to take your training to the next level, contact Teresa Nelson to begin.

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