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One of the Signature Abdominal Exercises of Pilates!
It’s Ski Season! The Pure joy of Skiing Down a Mountainside of Sparkling Powder, Surrounded by Tall Evergreens and a Brilliant Blue Sky.
Memberships designed especially to suit your health club needs.
Barbara is excellent at analyzing one's physical condition and needs and establishing an appropriate program. She advances one consistently as needed, but never forces one beyond safe workouts for the individual's ability. Her knowledge and enthusiasm are motivating and encouraging and she gets an A-plus for patience. She believes in one even before one knows how to believe.